Please note that these tips are published with Love by Colin with the intention of supporting your integration. They don't necessarily constitute endorsements of any persons or products, and I get no kickbacks. As mentioned elsewhere, I'm not a healthcare practitioner or therapist, and nothing here is intended as medical or psychological advice—or mandate; please disregard anything here which doesn't resonate for you.
Copyright 2012 - 2021 Colin Hempstead. All rights reserved.
Picture credit: Franklin Avenue, Minneapolis by the author